:root{
  /* Grafite + verde-limão: tema padrão */
  --bg:#111210;--card:#1A1B19;--card-2:#242622;--card-3:#2E302B;--line:#2A2C27;--eq:#4B4E46;
  --ink:#F2F3EE;--muted:#9C9F95;--faint:#6D7068;
  --accent:#C9F73C;--accent-ink:#141A03;--accent-soft:rgba(201,247,60,.12);--accent-line:rgba(201,247,60,.38);
  --warn:#F0B44C;--warn-soft:rgba(240,180,76,.14);--danger:#FF7B6B;--gold:#F4CF5B;--silver:#C9CCD3;--bronze:#D39A6A;
  --r:22px;--r-sm:14px;
  --shadow:0 18px 40px rgba(0,0,0,.45);
  color-scheme:dark;
  box-sizing:border-box;
  -webkit-text-size-adjust:100%;
}
:root[data-theme="pink"]{
  --bg:#FFF4F7;--card:#FFFFFF;--card-2:#FFE8EF;--card-3:#FFD9E5;--line:#FBD3E0;--eq:#F7BCD0;
  --ink:#4E1832;--muted:#8F5D76;--faint:#B98CA2;
  --accent:#E0356A;--accent-ink:#FFFFFF;--accent-soft:rgba(224,53,106,.1);--accent-line:rgba(224,53,106,.4);
  --warn:#C27A00;--warn-soft:rgba(194,122,0,.12);--danger:#C9344A;
  --shadow:0 18px 40px rgba(120,20,60,.16);
  color-scheme:light;
}
@media (prefers-color-scheme:dark){
  :root[data-theme="pink"]{
    --bg:#1F0E16;--card:#2C1520;--card-2:#3A1C2A;--card-3:#4A2436;--line:#4F2538;--eq:#6E2D4B;
    --ink:#FFE6EF;--muted:#D1A2B8;--faint:#9C6F85;
    --accent:#FF6E98;--accent-ink:#2A0E1A;--accent-soft:rgba(255,110,152,.14);--accent-line:rgba(255,110,152,.45);
    --warn:#F0B44C;--danger:#FF8A8A;
    color-scheme:dark;
  }
}
*,*::before,*::after{box-sizing:inherit}
html{-webkit-tap-highlight-color:transparent}
body{
  margin:0;background:var(--bg);color:var(--ink);
  font-family:"Barlow",-apple-system,system-ui,"Segoe UI",Roboto,sans-serif;
  font-size:16px;line-height:1.45;overscroll-behavior-y:none;
  font-variant-numeric:tabular-nums;
}
input,button,select,textarea{font:inherit;color:inherit}
:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
h1,h2,h3,h4{margin:0;letter-spacing:-.01em;font-weight:700}
p{margin:0}
button{cursor:pointer}
[hidden]{display:none!important}

/* Ícones em traço */
.i{width:20px;height:20px;flex:none;fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round}
.i.fill{fill:currentColor;stroke:none}
.i.sm{width:15px;height:15px}

/* ---------- Estrutura ---------- */
.wrap{max-width:560px;margin:0 auto;padding:0 16px}
.screen{display:none;padding-bottom:calc(104px + env(safe-area-inset-bottom,0px))}
.screen.on{display:block;animation:entra .22s ease}
@keyframes entra{from{opacity:.4;transform:translateY(6px)}to{opacity:1;transform:none}}
.topbar{position:sticky;top:0;z-index:6;background:var(--bg);padding:calc(env(safe-area-inset-top,0px) + 12px) 0 12px}
.bar{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:8px;min-height:44px}
.bar h1{font-size:1.3rem;text-align:center;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.bar .bar-t{text-align:center;min-width:0}
.bar .bar-t p{font-size:.8rem;color:var(--muted);font-weight:500;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.bar .bar-t h1{font-size:1.15rem}
.bar .end{justify-self:end}
.bar.wide-end{grid-template-columns:44px minmax(0,1fr) auto}
.iconbtn{display:grid;place-items:center;flex:none;width:44px;height:44px;border:1px solid var(--line);background:var(--card);border-radius:50%;padding:0;color:var(--ink)}
.iconbtn .i{width:20px;height:20px}
.iconbtn.accent{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}
.iconbtn.ghost{background:transparent;border-color:transparent}
.sub{color:var(--muted);font-size:.86rem;font-weight:500}
.lime{color:var(--accent)}

/* Navegação de baixo */
.nav{position:fixed;left:0;right:0;bottom:0;z-index:12;padding:0 10px calc(10px + env(safe-area-inset-bottom,0px));pointer-events:none}
.nav .inner{pointer-events:auto;max-width:540px;margin:0 auto;display:grid;grid-template-columns:repeat(5,1fr);background:var(--card);border:1px solid var(--line);border-radius:24px;padding:6px;box-shadow:var(--shadow)}
.nav button{border:0;background:none;padding:7px 2px 6px;display:grid;justify-items:center;gap:3px;color:var(--faint);font-size:.7rem;font-weight:600;border-radius:18px;transition:color .15s,background .15s}
.nav button .i{width:23px;height:23px}
.nav button.on{color:var(--accent);background:var(--accent-soft)}

/* ---------- Blocos ---------- */
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:16px;margin-bottom:12px}
.card.tight{padding:12px}
.card h3{font-size:1.05rem}
.card-h{display:flex;align-items:center;gap:10px;margin-bottom:12px}
.card-h h3{flex:1;min-width:0}
.card-h .link{font-size:.82rem}
.rowb{display:flex;align-items:center;gap:10px}
.grow{flex:1;min-width:0}
.sec{display:flex;align-items:center;justify-content:space-between;gap:10px;margin:22px 2px 10px}
.sec h2{font-size:1.1rem}
.sec .link,.link{color:var(--accent);background:none;border:0;padding:4px 0;font-weight:600;font-size:.86rem}
.btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;border:1px solid var(--accent);background:var(--accent);color:var(--accent-ink);border-radius:999px;padding:14px 18px;font-weight:700;font-size:1rem;min-height:50px}
.btn.ghost{background:transparent;border-color:var(--card-3);color:var(--ink)}
.btn.soft{background:var(--card-2);border-color:var(--card-2);color:var(--ink)}
.btn.sm{padding:9px 16px;width:auto;font-size:.9rem;min-height:40px}
.btn.danger{background:transparent;border-color:var(--card-3);color:var(--danger)}
.btn:disabled{opacity:.55}
.btnrow{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.pill{display:inline-flex;align-items:center;gap:5px;background:var(--card-3);color:var(--ink);border-radius:999px;padding:4px 11px;font-size:.76rem;font-weight:600;white-space:nowrap}
.pill.ok{background:var(--accent);color:var(--accent-ink)}
.pill.soft{background:var(--accent-soft);color:var(--accent)}
.pill.warn{background:var(--warn-soft);color:var(--warn)}
.pill .i{width:13px;height:13px}
.chip{display:inline-flex;align-items:center;gap:4px;background:var(--card-2);border:1px solid transparent;border-radius:999px;padding:7px 14px;font-size:.84rem;font-weight:600;color:var(--ink);white-space:nowrap}
.chip.on{background:var(--accent);color:var(--accent-ink)}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chips.scroll{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;margin:0 -16px;padding:0 16px 2px}
.chips.scroll::-webkit-scrollbar{display:none}
.empty{text-align:center;color:var(--muted);font-weight:500;font-size:.9rem;padding:26px 12px}
.empty .i{width:34px;height:34px;color:var(--faint);display:block;margin:0 auto 10px}
.meta{display:flex;flex-wrap:wrap;align-items:center;gap:6px 14px;color:var(--muted);font-size:.82rem;font-weight:500}
.meta span{display:inline-flex;align-items:center;gap:5px}
.meta .i{width:15px;height:15px}
.label{font-size:.74rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
label.stack{display:grid;gap:6px;font-size:.8rem;font-weight:600;color:var(--muted)}
label.stack input,label.stack select,label.stack textarea{width:100%;border:1px solid var(--line);background:var(--card-2);border-radius:14px;padding:12px 13px;font-size:16px;font-weight:600;color:var(--ink);-webkit-appearance:none;appearance:none}
label.stack textarea{resize:vertical;line-height:1.5}
label.stack small{font-weight:500;color:var(--faint)}
.search{display:flex;align-items:center;gap:10px;background:var(--card);border:1px solid var(--line);border-radius:999px;padding:11px 16px;margin-bottom:12px}
.search input{flex:1;border:0;background:none;font-size:16px;font-weight:500;outline:none;min-width:0}
.search .i{color:var(--muted);width:19px;height:19px}

/* Barras de progresso */
.meter{display:grid;gap:6px}
.meter .top{display:flex;justify-content:space-between;font-size:.8rem;font-weight:600}
.meter .top span{color:var(--muted);font-weight:500}
.track{height:8px;border-radius:99px;background:var(--card-3);overflow:hidden}
.track i{display:block;height:100%;border-radius:99px;background:var(--accent);transition:width .4s ease}
.track.warm i{background:var(--warn)}

/* Anel grande */
.ringbox{position:relative;width:168px;height:168px;margin:6px auto 14px}
.ringbox svg{width:100%;height:100%;transform:rotate(-90deg)}
.ringbox circle{fill:none;stroke-width:13;stroke-linecap:round}
.ringbox .bgc{stroke:var(--card-3)}
.ringbox .fgc{stroke:var(--accent);transition:stroke-dashoffset .6s ease}
.ringbox .mid{position:absolute;inset:0;display:grid;place-content:center;text-align:center}
.ringbox .mid b{font-size:2rem;line-height:1;font-weight:700}
.ringbox .mid span{font-size:.8rem;color:var(--muted);font-weight:500;margin-top:4px}

/* ---------- Início ---------- */
.hello{display:flex;align-items:center;gap:12px}
.hello .mark{width:46px;height:46px;flex:none;border-radius:50%;background:var(--card);border:1px solid var(--line);display:grid;place-items:center;overflow:hidden}
.hello .mark img{display:block;width:78%;height:78%;object-fit:contain}
.hello p{font-size:.84rem;color:var(--muted);font-weight:500}
.hello h1{font-size:1.3rem;line-height:1.15}
.days{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}
.day{display:grid;justify-items:center;gap:7px;padding:9px 0 8px;border-radius:18px;background:var(--card);border:1px solid var(--line);font-size:.68rem;font-weight:600;color:var(--muted);letter-spacing:.04em;text-transform:uppercase}
.day b{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:var(--card-3);color:var(--ink);font-size:.86rem;font-weight:600;letter-spacing:0}
.day.plan b{box-shadow:inset 0 0 0 1.5px var(--faint)}
.day.done b{background:var(--accent);color:var(--accent-ink);box-shadow:none}
.day.today{border-color:var(--accent-line)}
.day.today span{color:var(--accent)}
.hero{text-align:left}
.hero .ttl{font-size:1.05rem}
.hero .bars{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:4px}
.wo{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:16px;margin-bottom:12px;display:grid;gap:10px}
.wo.today{border-color:var(--accent-line)}
.wo-top{display:flex;align-items:flex-start;gap:12px}
.wo-top .grow h3{font-size:1.08rem;color:var(--accent)}
.wo-top .grow p{font-size:.88rem;color:var(--ink);font-weight:500;margin-top:1px}
.wo-ico{width:40px;height:40px;border-radius:50%;background:var(--card-2);display:grid;place-items:center;color:var(--ink);flex:none}
.wo .desc{font-size:.84rem;color:var(--muted);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.wo .foot{display:flex;align-items:center;gap:8px}
.wo .foot .meta{flex:1}
.circ{width:38px;height:38px;border-radius:50%;border:0;background:var(--card-3);color:var(--ink);display:grid;place-items:center;padding:0;flex:none}
.circ.accent{background:var(--accent);color:var(--accent-ink)}
.circ .i{width:18px;height:18px}
.shortcuts{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.short{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:14px 10px;display:grid;justify-items:center;gap:8px;text-align:center;font-size:.8rem;font-weight:600}
.short .i{width:24px;height:24px;color:var(--accent)}
.prs{display:grid;gap:8px}
.pr{display:flex;align-items:center;gap:12px;background:var(--card);border:1px solid var(--line);border-radius:18px;padding:12px 14px;text-align:left;width:100%}
.pr .medal{width:38px;height:38px;border-radius:50%;background:var(--accent-soft);color:var(--accent);display:grid;place-items:center;flex:none}
.pr b{display:block;font-size:.95rem;font-weight:600}
.pr span{font-size:.8rem;color:var(--muted)}
.pr .v{margin-left:auto;text-align:right;font-weight:700;white-space:nowrap}
.pr .v small{display:block;font-size:.72rem;color:var(--muted);font-weight:500}

/* ---------- Estatísticas ---------- */
.tiles{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:12px}
.tiles.three{grid-template-columns:repeat(3,1fr)}
.tile{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:14px;display:grid;gap:3px;align-content:start;text-align:left}
.tile .i{color:var(--accent);width:21px;height:21px;margin-bottom:6px}
.tile b{font-size:1.3rem;font-weight:700;line-height:1.15}
.tile b small{font-size:.8rem;font-weight:500;color:var(--muted);margin-left:2px}
.tile span{font-size:.78rem;color:var(--muted);font-weight:500}
.tiles.three .tile{padding:12px 10px}
.tiles.three .tile b{font-size:1.15rem}

/* ---------- Execução ---------- */
.runhead{display:grid;gap:8px;margin-top:10px}
.runhead .meta{justify-content:space-between}
.clock{display:inline-flex;align-items:center;gap:6px;background:var(--card);border:1px solid var(--line);border-radius:999px;padding:8px 13px;font-weight:700;font-size:.92rem}
.clock .i{color:var(--accent);width:16px;height:16px}
.xc{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:14px;margin-bottom:12px}
.xc.done{border-color:var(--accent-line)}
.xc-h{display:flex;gap:12px;align-items:center}
.demo{position:relative;flex:none;width:68px;height:68px;border:0;padding:0;border-radius:16px;background:var(--card-2);overflow:hidden;display:block}
.demo svg,.demo video{display:block;width:100%;height:100%;object-fit:cover}
.demo svg{object-fit:contain}
.demo .play{position:absolute;right:5px;bottom:5px;width:22px;height:22px;border-radius:50%;background:rgba(0,0,0,.55);display:grid;place-items:center;color:#fff}
.demo .play .i{width:10px;height:10px}
.xc-h h3{font-size:1.02rem;line-height:1.2}
.xc-h .meta{margin-top:4px;gap:4px 10px;font-size:.78rem}
.xc-h .acts{display:flex;gap:6px;align-self:flex-start}
.xc-h .acts .circ{width:34px;height:34px;background:var(--card-2)}
.last{margin:12px 0 4px;font-size:.8rem;color:var(--muted);font-weight:500}
.last b{color:var(--ink);font-weight:600}
.sets{display:grid;gap:6px;margin-top:10px}
.srow{display:grid;grid-template-columns:34px minmax(0,1fr) 66px 56px 42px;gap:7px;align-items:center;border-radius:14px;padding:3px 4px}
.srow.hd{padding-top:0;padding-bottom:0;font-size:.68rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:var(--faint)}
.srow.hd span:nth-child(3),.srow.hd span:nth-child(4){text-align:center}
.srow.on{background:var(--accent-soft)}
/* unilateral: duas caixas de carga (esquerda e direita) no lugar de uma */
.srow.uni{grid-template-columns:34px minmax(0,1fr) 108px 50px 42px}
.srow .lados{display:grid;grid-template-columns:1fr 1fr;gap:4px}
.srow .lados input{padding:9px 2px}
.srow.hd .lados-hd{display:grid;grid-template-columns:1fr 1fr;gap:4px;text-align:center}
.mini.lado.on{background:var(--accent);color:var(--accent-ink)}
.srow .prev{font-size:.84rem;color:var(--muted);font-weight:500;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.srow input{width:100%;border:1px solid var(--line);background:var(--card-2);border-radius:11px;padding:9px 4px;font-size:16px;font-weight:700;color:var(--ink);text-align:center;-webkit-appearance:none;appearance:none}
.srow input::placeholder{color:var(--faint);font-weight:600}
.srow.on input{background:transparent;border-color:transparent}
.tipo{width:32px;height:32px;border-radius:10px;border:0;background:var(--card-3);color:var(--ink);font-weight:700;font-size:.86rem;padding:0}
.tipo.f{background:var(--warn-soft);color:var(--warn)}
.tipo.t{background:transparent;box-shadow:inset 0 0 0 1.5px var(--accent);color:var(--accent)}
.okb{width:40px;height:40px;border-radius:12px;border:1.5px solid var(--card-3);background:none;color:var(--faint);display:grid;place-items:center;padding:0}
.okb .i{width:19px;height:19px}
.srow.on .okb{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}
.xc-f{display:flex;align-items:center;gap:6px;margin-top:10px;flex-wrap:wrap}
.xc-f .sp{flex:1}
.mini{border:0;background:var(--card-2);color:var(--ink);border-radius:999px;padding:7px 12px;font-size:.8rem;font-weight:600;display:inline-flex;align-items:center;gap:5px}
.mini .i{width:14px;height:14px}
.legend{display:flex;flex-wrap:wrap;gap:6px 14px;font-size:.76rem;color:var(--muted);margin:2px 2px 12px}
.legend span{display:inline-flex;align-items:center;gap:6px}
.legend i{display:inline-grid;place-items:center;width:20px;height:20px;border-radius:7px;font-style:normal;font-weight:700;font-size:.7rem;background:var(--card-3);color:var(--ink)}
.legend i.f{background:var(--warn-soft);color:var(--warn)}
.legend i.t{background:transparent;box-shadow:inset 0 0 0 1.5px var(--accent);color:var(--accent)}
details{margin-top:10px;font-size:.86rem;color:var(--muted)}
summary{font-weight:600;padding:4px 0;color:var(--ink)}
details p{margin-top:6px;line-height:1.5}

/* ---------- Biblioteca ---------- */
.lib{display:grid;gap:8px}
.libitem{display:grid;grid-template-columns:60px minmax(0,1fr) auto;gap:12px;align-items:center;background:var(--card);border:1px solid var(--line);border-radius:18px;padding:9px;text-align:left;width:100%}
.libitem .thumb{width:60px;height:60px;border-radius:13px;background:var(--card-2);overflow:hidden}
.libitem .thumb svg,.libitem .thumb video{display:block;width:100%;height:100%;object-fit:cover}
.libitem .thumb svg{object-fit:contain}
.libitem b{display:block;font-size:.95rem;font-weight:600;line-height:1.25}
.libitem span{display:block;font-size:.78rem;color:var(--muted);font-weight:500;margin-top:2px}
.libitem .circ.on{background:var(--accent);color:var(--accent-ink)}

/* ---------- Montador ---------- */
.bitem{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:12px;margin-bottom:10px}
.bitem .head{display:flex;align-items:center;gap:8px;margin-bottom:12px}
.bitem .head b{flex:1;min-width:0;font-size:.98rem;font-weight:600}
.bitem .head .circ{width:32px;height:32px;background:var(--card-2)}
.bgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.bgrid.two{grid-template-columns:1fr 1fr;margin-top:8px}
.bgrid label.stack{font-size:.72rem}
.bgrid label.stack input{padding:10px;text-align:center}

/* ---------- Dieta ---------- */
.meal{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:14px;margin-bottom:10px}
.meal.done{border-color:var(--accent-line)}
.meal .mhead{display:flex;align-items:center;gap:11px;margin-bottom:10px}
.meal .mhead .grow b{display:block;font-size:1.02rem;font-weight:600}
.meal .mhead .grow span{font-size:.8rem;color:var(--muted)}
.meal ul{list-style:none;margin:0;padding:0;display:grid;gap:2px}
.meal li{display:flex;gap:8px;align-items:center;font-size:.88rem;font-weight:500;color:var(--ink);padding:7px 0;border-top:1px solid var(--line)}
.meal li b{margin-left:auto;font-size:.8rem;font-weight:600;color:var(--muted);white-space:nowrap}
.meal li .x{border:0;background:none;color:var(--faint);padding:0 2px;display:grid}
.check{width:34px;height:34px;flex:none;border-radius:50%;border:1.5px solid var(--card-3);background:none;color:var(--accent-ink);display:grid;place-items:center;padding:0}
.check.on{background:var(--accent);border-color:var(--accent)}
.check .i{width:17px;height:17px}

/* ---------- Gráficos ---------- */
.chart{width:100%;height:150px;display:block;overflow:visible}
.chart .bar{fill:var(--accent)}
.chart .bar.soft{fill:var(--card-3)}
.chart .lbl{fill:var(--muted);font-size:9px;font-weight:500}
.chart .val{fill:var(--ink);font-size:9px;font-weight:700}
.chart .grid{stroke:var(--line);stroke-width:1;stroke-dasharray:3 4}
.chart .ln{fill:none;stroke:var(--accent);stroke-width:2.4;stroke-linejoin:round;stroke-linecap:round}
.chart .area{fill:url(#gArea)}
.chart .dot{fill:var(--card);stroke:var(--accent);stroke-width:2}
.chart .dot.pr{fill:var(--accent)}
.seg{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;gap:4px;background:var(--card-2);border-radius:999px;padding:4px;margin-bottom:12px}
.seg button{border:0;background:none;border-radius:999px;padding:8px 6px;font-size:.82rem;font-weight:600;color:var(--muted);white-space:nowrap}
.seg button.on{background:var(--accent);color:var(--accent-ink)}
.exrow{display:flex;align-items:center;gap:12px;padding:12px 0;border-top:1px solid var(--line);width:100%;background:none;border-left:0;border-right:0;border-bottom:0;text-align:left}
.exrow:first-child{border-top:0}
.exrow .grow b{display:block;font-size:.94rem;font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.exrow .grow span{display:block;font-size:.78rem;color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.spark{width:64px;height:28px;flex:none}
.spark polyline{fill:none;stroke:var(--accent);stroke-width:2;stroke-linejoin:round;stroke-linecap:round}
.exrow .v{text-align:right;font-weight:700;white-space:nowrap}
.exrow .v small{display:block;font-size:.72rem;color:var(--accent);font-weight:600}
.exrow .i.chev{color:var(--faint);width:16px;height:16px}

/* ---------- Histórico do exercício ---------- */
.hhead{display:flex;gap:14px;align-items:center;margin-bottom:14px}
.hhead .demo{width:76px;height:76px}
.hhead h2{font-size:1.2rem;line-height:1.2}
.sess{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:13px 14px;margin-bottom:9px}
.sess .sh{display:flex;align-items:center;gap:10px;margin-bottom:9px}
.sess .sh .grow b{display:block;font-size:.95rem;font-weight:600}
.sess .sh .grow span{font-size:.78rem;color:var(--muted)}
.sess .sh .circ{width:32px;height:32px;background:var(--card-2)}
.sets-inline{display:flex;flex-wrap:wrap;gap:6px}
.sets-inline span{background:var(--card-2);border-radius:10px;padding:5px 9px;font-size:.84rem;font-weight:600}
.sets-inline span.f{background:var(--warn-soft);color:var(--warn)}
.sets-inline span.t{box-shadow:inset 0 0 0 1.5px var(--accent-line)}
.sets-inline span em{font-style:normal;color:var(--muted);font-weight:500;margin-right:3px}
.sess .foot{display:flex;gap:14px;margin-top:9px;font-size:.78rem;color:var(--muted)}
.sess .foot b{color:var(--ink);font-weight:600}

/* ---------- Ranking ---------- */
.grp{display:flex;align-items:center;gap:12px}
.grp .ico{width:44px;height:44px;border-radius:14px;background:var(--accent-soft);color:var(--accent);display:grid;place-items:center;flex:none}
.grp .grow b{display:block;font-size:1rem;font-weight:700}
.grp .grow span{font-size:.8rem;color:var(--muted)}
.codigo{font-size:1.35rem;font-weight:700;letter-spacing:.24em;text-align:center;background:var(--card-2);border-radius:14px;padding:12px 10px;margin:12px 0 10px}
.podium{display:grid;grid-template-columns:1fr 1.12fr 1fr;align-items:end;gap:8px;margin:8px 0 14px}
.pod{display:grid;justify-items:center;gap:6px;text-align:center;min-width:0}
.pod .nm{font-size:.84rem;font-weight:600;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.pod .val{font-size:.8rem;color:var(--muted);font-weight:500}
.pod .val b{color:var(--ink);font-size:1rem;font-weight:700}
.pod .step{width:100%;border-radius:16px 16px 6px 6px;background:var(--card-2);display:grid;place-items:center;font-size:1.3rem;font-weight:700;color:var(--muted)}
.pod.p1 .step{height:92px;background:var(--accent);color:var(--accent-ink)}
.pod.p2 .step{height:68px}
.pod.p3 .step{height:52px}
.av{width:46px;height:46px;border-radius:50%;display:grid;place-items:center;font-weight:700;font-size:1rem;color:#141414;flex:none;position:relative}
.pod.p1 .av{width:58px;height:58px;font-size:1.2rem;box-shadow:0 0 0 3px var(--bg),0 0 0 5px var(--gold)}
.pod.p2 .av{box-shadow:0 0 0 3px var(--bg),0 0 0 5px var(--silver)}
.pod.p3 .av{box-shadow:0 0 0 3px var(--bg),0 0 0 5px var(--bronze)}
.rk{display:flex;align-items:center;gap:12px;background:var(--card);border:1px solid var(--line);border-radius:18px;padding:10px 12px;margin-bottom:8px}
.rk.eu{border-color:var(--accent-line)}
.rk .pos{width:22px;text-align:center;font-weight:700;color:var(--muted);flex:none}
.rk .av{width:38px;height:38px;font-size:.88rem}
.rk .grow b{display:block;font-size:.95rem;font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.rk .grow span{font-size:.76rem;color:var(--muted)}
.rk .v{text-align:right;font-weight:700;font-size:1.05rem;white-space:nowrap}
.rk .v small{display:block;font-size:.7rem;color:var(--muted);font-weight:500}
.rk.off{opacity:.55}
.note{display:flex;gap:10px;align-items:flex-start;font-size:.8rem;color:var(--muted);line-height:1.45;margin:14px 2px}
.note .i{width:16px;height:16px;margin-top:2px;color:var(--faint)}
.switch{display:flex;align-items:center;gap:12px;width:100%;background:none;border:0;padding:0;text-align:left}
.switch .grow b{display:block;font-weight:600;font-size:.95rem}
.switch .grow span{font-size:.8rem;color:var(--muted)}
.tg{width:48px;height:28px;border-radius:99px;background:var(--card-3);position:relative;flex:none;transition:background .2s}
.tg::after{content:"";position:absolute;left:3px;top:3px;width:22px;height:22px;border-radius:50%;background:var(--ink);transition:transform .2s}
.switch[aria-checked="true"] .tg{background:var(--accent)}
.switch[aria-checked="true"] .tg::after{transform:translateX(20px);background:var(--accent-ink)}

/* ---------- Anéis pequenos e cronômetro ---------- */
.ring{width:40px;height:40px;flex:none;transform:rotate(-90deg)}
.ring circle{fill:none;stroke-width:4;stroke-linecap:round}
.ring .bgc{stroke:var(--card-3)}
.ring .fgc{stroke:var(--accent);stroke-dasharray:100.5;stroke-dashoffset:100.5;transition:stroke-dashoffset .35s ease}
.timer{position:fixed;left:14px;right:14px;bottom:calc(92px + env(safe-area-inset-bottom,0px));max-width:420px;margin:0 auto;transform:translateY(200%);opacity:0;transition:transform .3s ease,opacity .3s;background:var(--card-2);border:1px solid var(--card-3);border-radius:999px;padding:8px 8px 8px 10px;display:flex;align-items:center;gap:11px;z-index:11;font-weight:600;box-shadow:var(--shadow)}
.timer.show{transform:translateY(0);opacity:1}
.tring{width:40px;height:40px;flex:none;transform:rotate(-90deg)}
.tring circle{fill:none;stroke-width:4;stroke-linecap:round}
.tring .bgc{stroke:var(--card-3)}
.tring .fgc{stroke:var(--accent);stroke-dasharray:106.8}
.timer .txt{display:flex;flex-direction:column;line-height:1.15;margin-right:auto}
.timer .txt span{font-size:.74rem;color:var(--muted);font-weight:500}
.timer .txt b{font-size:1.2rem;font-weight:700}
.timer button{border:0;background:var(--card-3);color:var(--ink);border-radius:999px;padding:9px 14px;font-weight:600;font-size:.86rem}
.timer button.go{background:var(--accent);color:var(--accent-ink)}

/* ---------- Diálogos ---------- */
.ov{position:fixed;inset:0;z-index:20;display:grid;place-items:end center;background:rgba(0,0,0,.62);animation:fade .18s ease}
@keyframes fade{from{opacity:0}to{opacity:1}}
.dlg{width:100%;max-width:520px;max-height:90vh;overflow:auto;background:var(--card);border:1px solid var(--line);border-bottom:0;border-radius:28px 28px 0 0;padding:10px 20px calc(22px + env(safe-area-inset-bottom,0px));box-shadow:var(--shadow);animation:sobe .24s ease}
.dlg::before{content:"";display:block;width:40px;height:4px;border-radius:9px;background:var(--card-3);margin:0 auto 14px}
@keyframes sobe{from{transform:translateY(30px)}to{transform:none}}
@media (min-width:600px){.ov{place-items:center;padding:16px}.dlg{border-radius:28px;border-bottom:1px solid var(--line);max-width:420px}}
.dlg.center{text-align:center}
.dlg h2{font-size:1.35rem}
.dlg>p{margin-top:6px;color:var(--muted);font-size:.9rem;font-weight:500}
.dlg .next{margin-top:14px;background:var(--card-2);border-radius:14px;padding:11px;color:var(--ink);font-weight:600;font-size:.92rem}
.dlg .next:empty{display:none}
.dlg .form{display:grid;gap:12px;margin-top:16px}
.dlg .gap{height:10px}
.dlg .btn+.btn{margin-top:8px}
.bigring{position:relative;width:150px;height:150px;margin:4px auto 14px}
.bigring svg{display:block;width:100%;height:100%;transform:rotate(-90deg)}
.bigring circle{fill:none;stroke-width:9;stroke-linecap:round}
.bigring .bgc{stroke:var(--card-3)}
.bigring .fgc{stroke:var(--accent);stroke-dasharray:408.4;transition:stroke-dashoffset .25s linear}
.bigt{position:absolute;inset:0;display:grid;place-items:center;font-size:2.1rem;font-weight:700}
.badge{width:72px;height:72px;border-radius:50%;background:var(--accent);color:var(--accent-ink);display:grid;place-items:center;margin:4px auto 14px}
.badge .i{width:34px;height:34px}
.dlg .tiles{margin-top:16px;text-align:left}
.dlg .tile{background:var(--card-2);border-color:var(--card-2)}
.dlg .prs{margin:4px 0 16px;text-align:left}
.dlg .pr{background:var(--card-2);border-color:var(--card-2)}
.themes{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.theme-opt{border:2px solid var(--line);background:var(--card-2);color:var(--ink);border-radius:16px;padding:12px 8px;font-weight:600;font-size:.86rem;display:grid;gap:8px;justify-items:center}
.theme-opt[aria-pressed="true"]{border-color:var(--accent)}
.swatch{width:100%;height:26px;border-radius:9px}
.sw-neon{background:linear-gradient(120deg,#1A1B19 0 50%,#C9F73C 50% 100%)}
.sw-pink{background:linear-gradient(120deg,#FFFFFF 0 50%,#E0356A 50% 100%)}
.dsec{margin:22px 0 10px;font-size:.74rem;font-weight:600;letter-spacing:.07em;text-transform:uppercase;color:var(--muted)}

/* ---------- Configurações por categoria ---------- */
.cfg-top{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:4px;margin:-4px -8px 12px}
.cfg-top h2{text-align:center;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.cfg-top #cfgVoltar[hidden]{display:block!important;visibility:hidden}
.cfg-menu{display:grid;gap:6px}
.cfg-menu button{display:flex;align-items:center;gap:12px;width:100%;text-align:left;background:var(--card-2);border:1px solid transparent;border-radius:16px;padding:11px 12px}
.cfg-menu button:active{border-color:var(--accent-line)}
.cfg-menu .ci{display:grid;place-items:center;width:38px;height:38px;border-radius:12px;background:var(--card-3);color:var(--ink);flex:none}
.cfg-menu .grow{min-width:0}
.cfg-menu b{display:block;font-weight:600;font-size:.95rem}
.cfg-menu small{display:block;font-size:.78rem;color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.cfg-menu .chev{color:var(--faint);width:18px;height:18px}
.cfg-sep{height:1px;background:var(--line);margin:6px 4px}
.cfg-menu .cfg-apoio{background:transparent;border-color:var(--line)}
.cfg-menu .cfg-apoio .ci{background:var(--accent-soft);color:var(--accent)}
.cfg-pane{animation:entra .18s ease}
.idiomas{display:grid;gap:8px}
.idioma-opt{display:flex;justify-content:space-between;align-items:center;border:2px solid var(--line);background:var(--card-2);border-radius:16px;padding:14px 16px;text-align:left}
.idioma-opt b{font-weight:600}
.idioma-opt small{color:var(--muted);font-size:.8rem}
.idioma-opt[aria-pressed="true"]{border-color:var(--accent)}
.beta{display:inline-block;margin-left:6px;padding:1px 7px;border-radius:99px;background:var(--warn-soft);color:var(--warn);font-size:.66rem;font-weight:700;letter-spacing:.06em;vertical-align:2px}
/* apoio */
.apoio-msg{background:var(--card-2);border-radius:18px;padding:16px;font-size:.92rem;line-height:1.55}
.apoio-msg p+p{margin-top:10px}
.apoio-msg .assina{color:var(--muted);font-size:.85rem}
.recomp{display:grid;gap:8px}
.recomp .rc{display:flex;gap:12px;align-items:flex-start;background:var(--card-2);border:1px solid transparent;border-radius:16px;padding:12px}
.recomp .rc.ok{border-color:var(--accent-line)}
.recomp .rc .rv{flex:none;min-width:64px;font-weight:700;color:var(--accent);font-size:.95rem}
.recomp .rc b{display:block;font-weight:600;font-size:.9rem}
.recomp .rc span{display:block;font-size:.8rem;color:var(--muted)}
.recomp .rc .ic-ok{margin-left:auto;color:var(--accent)}
.apoio-skin{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:10px}
.apoio-skin figure{margin:0;background:var(--card-3);border-radius:14px;padding:8px 6px 6px;text-align:center}
.apoio-skin svg{width:100%;height:auto;max-height:170px}
.apoio-skin figcaption{font-size:.75rem;color:var(--muted);margin-top:2px}
.valores{display:grid;grid-template-columns:repeat(4,1fr);gap:6px}
.valores button{border:2px solid var(--line);background:var(--card-2);border-radius:14px;padding:10px 4px;font-weight:700;font-size:.9rem}
.valores button[aria-pressed="true"]{border-color:var(--accent);color:var(--accent)}
.pix-code{margin-top:10px;background:var(--card-2);border-radius:14px;padding:10px 12px;font-family:ui-monospace,Consolas,monospace;font-size:.72rem;color:var(--muted);word-break:break-all;max-height:64px;overflow:hidden}
.apoio-status{border:1px solid var(--accent-line);background:var(--accent-soft);border-radius:16px;padding:12px 14px;font-size:.88rem}

/* ---------- Player de vídeo e ficha ---------- */
.player{width:100%;aspect-ratio:4/3;background:var(--card-2);border-radius:20px;overflow:hidden;position:relative;margin-bottom:16px}
.player video,.player svg{display:block;width:100%;height:100%;object-fit:contain}
.player .ctrls{position:absolute;left:0;right:0;bottom:0;display:flex;align-items:center;gap:8px;padding:10px 12px;background:linear-gradient(transparent,rgba(0,0,0,.66))}
.player .ctrls button{border:0;background:rgba(255,255,255,.16);color:#fff;border-radius:999px;padding:7px 13px;font-size:.78rem;font-weight:700;backdrop-filter:blur(3px)}
.player .ctrls button.on{background:var(--accent);color:var(--accent-ink)}
.player .ctrls .spacer{flex:1}
.novideo{position:absolute;left:10px;top:10px;background:rgba(0,0,0,.55);color:#fff;border-radius:999px;padding:3px 10px;font-size:.7rem;font-weight:600}
.tips{list-style:none;margin:0;padding:0;display:grid;gap:8px}
.tips li{display:flex;gap:12px;align-items:flex-start;background:var(--card-2);border-radius:14px;padding:11px 12px;font-size:.88rem;font-weight:500;line-height:1.45}
.tips li i{flex:none;width:24px;height:24px;border-radius:50%;background:var(--accent-soft);color:var(--accent);display:grid;place-items:center;font-style:normal;font-weight:700;font-size:.78rem}

/* ---------- Figura ---------- */
.floor{stroke:var(--line);stroke-width:2;stroke-linecap:round}
.eq{fill:var(--eq)}
.eq.soft{opacity:.55}
.eqs{stroke:var(--eq);stroke-linecap:round;fill:none}
.cable{stroke:var(--muted);stroke-width:1.1}
.limb,.lb,.torso{stroke:var(--ink);stroke-linecap:round;fill:none;stroke-width:3.2}
.torso{stroke-width:4}
.lb{opacity:.33}
.head{fill:var(--card-2);stroke:var(--ink);stroke-width:2.4}
.eye,.hair{fill:var(--ink)}
.cheek{display:none;fill:var(--accent);opacity:.45}
:root[data-theme="pink"] .cheek{display:inline}
.gear{stroke:var(--accent);stroke-linecap:round}
.gearf{fill:var(--accent)}
.band{stroke:var(--accent);stroke-width:1.6}

@media (max-width:370px){
  .wrap{padding:0 12px}
  .srow{grid-template-columns:30px minmax(0,1fr) 58px 50px 38px;gap:5px}
  .srow.uni{grid-template-columns:28px minmax(0,1fr) 96px 44px 36px}
  .tipo{width:28px;height:28px}
  .okb{width:36px;height:36px}
  .day b{width:26px;height:26px;font-size:.8rem}
  .tiles.three .tile b{font-size:1rem}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important;animation:none!important}}
#libDone{position:sticky;bottom:calc(96px + env(safe-area-inset-bottom,0px));z-index:5;box-shadow:var(--shadow)}

/* ---------- Mapa muscular ---------- */
.corpos{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:4px 0 8px}
.corpos figure{margin:0;display:grid;justify-items:center;gap:4px}
.corpos svg{width:100%;max-width:150px;height:auto}
.corpos figcaption{font-size:.74rem;color:var(--muted);font-weight:600;letter-spacing:.05em;text-transform:uppercase}
.corpo *{fill:var(--card-2);stroke:var(--line);stroke-width:.8}
.neutro{fill:var(--card-3)}
.mus *{stroke:var(--bg);stroke-width:.8;transition:fill .3s}
.mus.m0 *{fill:var(--card-3)}
.mus.m1 *{fill:var(--accent);fill-opacity:.3}
.mus.m2 *{fill:var(--accent);fill-opacity:.6}
.mus.m3 *{fill:var(--accent)}
.mus.m4 *{fill:var(--warn)}
.mus-leg{justify-content:center;margin:0 0 12px}
.mus-leg i{width:14px;height:14px;border-radius:4px}
.mus-leg i.m0{background:var(--card-3)}
.mus-leg i.m1{background:var(--accent);opacity:.3}
.mus-leg i.m2{background:var(--accent);opacity:.6}
.mus-leg i.m3{background:var(--accent)}
.mus-leg i.m4{background:var(--warn)}
.mlist{display:grid;gap:9px}
.mrow{display:grid;grid-template-columns:86px minmax(0,1fr) 108px;gap:10px;align-items:center;font-size:.84rem}
.mrow b{font-weight:600}
.mrow span{color:var(--muted);text-align:right;font-size:.78rem;white-space:nowrap}
.mrow span.ok{color:var(--accent)}
.mrow span.alto{color:var(--warn)}

/* ---------- Desafios ---------- */
.duelo{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:8px;margin:4px 0 12px}
.duelo .lado{display:grid;justify-items:center;gap:4px;text-align:center;min-width:0}
.duelo .lado b{font-size:.88rem;font-weight:600;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.duelo .lado span{font-size:1.05rem;font-weight:700}
.duelo .vs{font-weight:700;color:var(--muted);font-size:.9rem;background:var(--card-2);border-radius:999px;padding:6px 10px}
.track.duo{background:var(--warn)}
#avCorpo .codigo{margin-top:4px}

/* ================= Personagem, níveis e loja ================= */
.avatar-topo{padding:0;cursor:pointer;background:var(--card-2)}
.avatar-topo svg,.navav svg{display:block;width:100%;height:100%}
.nivel-linha{font-size:.76rem!important;color:var(--accent)!important;font-weight:600!important;margin-top:1px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.nivel-linha:empty{display:none}
.shortcuts.quatro{grid-template-columns:repeat(4,1fr);gap:8px}
.shortcuts.quatro .short{padding:12px 4px;font-size:.74rem}
.navav{width:30px;height:30px;border-radius:50%;overflow:hidden;background:var(--card-3);box-shadow:0 0 0 2px var(--line);margin-top:-3px}
.nav button.on .navav{box-shadow:0 0 0 2px var(--accent)}
.moeda{width:16px;height:16px;fill:#F2C94C;stroke:#8a6a12;stroke-width:1.6}
.moeda circle+circle{fill:#d9ad2e}

.heroi{background:var(--card);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;margin-bottom:12px}
.palco{height:250px;display:grid;place-items:end center;background:radial-gradient(circle at 50% 70%,var(--accent-soft),transparent 60%),var(--card-2);overflow:hidden}
.palco svg{height:100%;width:auto;transform-origin:50% 92%;animation:respira 3.4s ease-in-out infinite}
@keyframes respira{0%,100%{transform:scale(1,1)}50%{transform:scale(1.012,.988)}}
.heroi-info{padding:14px 16px 16px;display:grid;gap:8px}
.heroi-info h2{font-size:1.25rem}
.titulo-chip{justify-self:start;display:inline-flex;align-items:center;gap:6px;border:0;background:var(--accent-soft);color:var(--accent);border-radius:999px;padding:6px 12px;font-weight:700;font-size:.86rem;max-width:100%}
.nivel-l{display:flex;justify-content:space-between;align-items:baseline;font-size:.86rem}
.nivel-l span{color:var(--muted);font-size:.8rem}
.heroi-rod{display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap}
.anilhas{display:inline-flex;align-items:center;gap:6px;background:var(--card-2);border-radius:999px;padding:5px 11px 5px 8px;font-weight:700;font-size:.88rem}
.provador{position:sticky;top:calc(env(safe-area-inset-top,0px) + 70px);z-index:5;display:flex;align-items:center;gap:8px;background:var(--card-2);border:1px solid var(--accent-line);border-radius:18px;padding:10px 10px 10px 14px;margin-bottom:12px;box-shadow:var(--shadow)}
.provador .grow b{display:block;font-size:.92rem}
.provador .grow span{display:inline-flex;align-items:center;gap:4px;font-size:.78rem;color:var(--muted)}
.provador .btn.sm{min-height:38px;padding:8px 12px}
.bau-card{display:flex;align-items:center;gap:12px;width:100%;text-align:left;border-color:var(--gold)}
.bau-card .grow b{display:block}
.bau.mini{width:48px;flex:none}
.bau svg{display:block;width:100%;height:auto}
.itens{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.item{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:6px 6px 8px;display:grid;justify-items:center;gap:3px;text-align:center;font-size:.74rem}
.item .mini{width:100%;aspect-ratio:120/150;border-radius:11px;background:var(--card-2);overflow:hidden;display:grid;place-items:end center}
.item .mini{position:relative}
.item .mini svg{position:absolute;inset:4px 0 0;width:100%;height:calc(100% - 4px);display:block}
.item b{font-size:.76rem;font-weight:600;line-height:1.2;min-height:2.4em;display:flex;align-items:center}
.item .serie{font-size:.62rem;font-weight:600;color:var(--faint);margin-top:-3px;line-height:1.1}
.item.usando{border-color:var(--accent)}
.item.travado .mini{opacity:.45;filter:grayscale(.7)}
.et{display:inline-flex;align-items:center;gap:3px;font-size:.72rem;font-weight:700;color:var(--muted)}
.et.on{color:var(--accent)}
.et.preco{color:#F2C94C}
.et.lock{color:var(--faint)}
.et .i.sm{width:12px;height:12px}
.paleta{display:flex;flex-wrap:wrap;gap:10px;margin-top:8px}
.cor{width:36px;height:36px;border-radius:50%;border:2px solid var(--line);padding:0}
.cor.on{box-shadow:0 0 0 3px var(--bg),0 0 0 5px var(--accent)}
.titulos{display:grid;gap:6px}
.tit{display:flex;align-items:center;gap:12px;width:100%;text-align:left;background:var(--card);border:1px solid var(--line);border-radius:14px;padding:9px 12px}
.tit .n{width:28px;height:28px;border-radius:50%;background:var(--card-3);display:grid;place-items:center;font-weight:700;font-size:.8rem;flex:none}
.tit b{flex:1;min-width:0;font-size:.9rem;font-weight:600}
.tit.secreto b{display:block}
.tit .sub{font-size:.76rem;white-space:nowrap}
.tit.secreto .sub{white-space:normal}
.tit.on{border-color:var(--accent)}
.tit.on .n{background:var(--accent);color:var(--accent-ink)}
.tit.travado{opacity:.55}
.ganho{display:flex;align-items:center;gap:10px;padding:10px 0;border-top:1px solid var(--line)}
.ganho:first-child{border-top:0;padding-top:0}
.ganho .grow b{display:block;font-size:.9rem;font-weight:600}
.ganho .grow span{font-size:.78rem;color:var(--muted)}
.ganho .v{font-weight:700;font-size:.9rem;white-space:nowrap}
.ganho-apoio{width:100%;background:none;border-left:0;border-right:0;border-bottom:0;text-align:left;color:inherit}
.ganho-apoio .v{color:var(--accent)}
.criacao h2{font-size:1.3rem}
.escolha{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:16px 0}
.opc{background:var(--card-2);border:2px solid var(--card-2);border-radius:18px;padding:8px 8px 10px;display:grid;justify-items:center;gap:4px;font-weight:600}
.opc svg{width:100%;height:auto;max-height:200px}
.opc.on{border-color:var(--accent)}
.cta-perfil{display:flex;align-items:center;gap:12px;width:100%;text-align:left;border-color:var(--accent-line);padding:10px 14px}
.cta-perfil .mini{width:56px;flex:none}
.cta-perfil .mini svg{width:100%;height:auto;display:block}
.cta-perfil .grow b{display:block}
.wo-ico.sono{overflow:hidden;background:var(--card-3);width:48px;height:48px}
.wo-ico.sono svg{width:100%;height:100%}
.av.desenho{background:var(--card-3);overflow:hidden}
.av.desenho svg{width:100%;height:100%;display:block}
.pessoa{border:0;background:none;padding:0;border-radius:50%;cursor:pointer}
.pod .tt{font-size:.7rem;color:var(--accent);font-weight:600;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.amigo{height:230px;display:grid;place-items:end center;background:var(--card-2);border-radius:18px;overflow:hidden;margin-bottom:10px}
.amigo svg{height:100%;width:auto}
.xp-res{background:var(--card-2);border-radius:16px;padding:12px 14px;margin:12px 0 4px;text-align:left;display:grid;gap:10px}
.xp-top{display:flex;justify-content:space-between;align-items:center;font-size:1.05rem}
.xp-top span{display:inline-flex;align-items:center;gap:5px;font-weight:700;font-size:.9rem}

/* comemorações */
.jogo{overflow:hidden}
.palco-jogo{height:210px;display:grid;place-items:end center;margin:-4px -20px 10px;background:radial-gradient(circle at 50% 75%,rgba(201,247,60,.22),transparent 62%)}
.palco-jogo svg{height:100%;width:auto}
.palco-jogo .evolui{height:100%;display:grid;place-items:end center}
.palco-jogo .bau{width:170px;margin-bottom:10px}
.jg-tag{font-size:.74rem!important;font-weight:700!important;letter-spacing:.14em;color:var(--accent)!important;margin:0 0 4px!important}
.jogo h2{font-size:1.6rem}
.evolui.troca{animation:some .38s ease forwards}
.evolui.pop{animation:aparece .55s cubic-bezier(.2,1.4,.4,1)}
@keyframes some{to{opacity:0;transform:scale(.85)}}
@keyframes aparece{from{opacity:0;transform:scale(.6)}to{opacity:1;transform:none}}
.bau.treme{animation:treme .6s ease}
@keyframes treme{0%,100%{transform:none}20%{transform:rotate(-8deg)}40%{transform:rotate(8deg)}60%{transform:rotate(-6deg)}80%{transform:rotate(5deg) scale(1.06)}}
.confete{position:fixed;inset:0;pointer-events:none;z-index:40;overflow:hidden}
.confete i{position:absolute;top:-12px;width:8px;height:12px;border-radius:2px;animation:cai 2.2s cubic-bezier(.25,.6,.5,1) forwards}
@keyframes cai{to{transform:translate(var(--dx),105vh) rotate(var(--r));opacity:.9}}
.toast{position:fixed;left:50%;top:calc(env(safe-area-inset-top,0px) + 14px);transform:translateX(-50%);z-index:30;display:flex;align-items:center;gap:8px;background:var(--ink);color:var(--bg);border-radius:999px;padding:10px 16px;font-weight:600;font-size:.88rem;box-shadow:var(--shadow);max-width:calc(100vw - 32px)}
.toast .i{color:var(--bg);width:18px;height:18px}
@media (prefers-reduced-motion:reduce){.palco svg{animation:none}}
.feicoes{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-top:8px}
.feicao{background:var(--card-2);border:2px solid transparent;border-radius:14px;padding:6px 4px 8px;display:grid;gap:4px;justify-items:center;color:var(--ink);font-size:.74rem;font-weight:600}
.feicao svg{width:100%;max-width:64px;height:auto;display:block}
.feicao.on{border-color:var(--accent)}
/* fotos do corpo */
.fotos{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.foto{position:relative;border:0;padding:0;border-radius:12px;overflow:hidden;background:var(--card-2);aspect-ratio:3/4}
.foto img{width:100%;height:100%;object-fit:cover;display:block}
.foto span{position:absolute;left:6px;bottom:6px;font-size:.72rem;font-weight:700;color:#fff;background:rgba(0,0,0,.55);border-radius:999px;padding:2px 8px}
.foto .tag{position:absolute;right:6px;top:6px;font-style:normal;font-size:.66rem;font-weight:800;text-transform:uppercase;letter-spacing:.04em;background:var(--accent);color:var(--accent-ink);border-radius:999px;padding:2px 7px}
.comparar{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.comparar figure{margin:0;display:grid;gap:6px}
.comparar img{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:12px;display:block;background:var(--card-2)}
.comparar figcaption{font-size:.74rem;color:var(--muted);display:grid;gap:1px}
.comparar figcaption b{color:var(--ink);font-size:.8rem}
.comparar-rodape{margin:8px 0 14px}
.foto-grande{width:100%;max-height:60vh;object-fit:contain;border-radius:12px;display:block;background:#000}
/* monitor cardíaco */
.fc{display:flex;align-items:center;justify-content:space-between;gap:8px;flex-wrap:wrap}
.fc .i{width:15px;height:15px;color:#E0457B}
.fc-vivo{display:inline-flex;align-items:baseline;gap:5px;font-size:.84rem;color:var(--muted)}
.fc-vivo b{font-size:1.15rem;color:var(--ink);font-variant-numeric:tabular-nums}
.fc-vivo small{margin-left:6px;color:var(--faint)}
.fc-vivo .i{align-self:center;animation:bate 1s ease-in-out infinite}
.fc-vivo.off .i{animation:none;opacity:.5}
@keyframes bate{0%,100%{transform:scale(1)}15%{transform:scale(1.22)}30%{transform:scale(1)}}
@media (prefers-reduced-motion:reduce){.fc-vivo .i{animation:none}}
.fc-res{display:flex;align-items:center;gap:8px;background:var(--card-2);border-radius:14px;padding:10px 12px;margin-bottom:10px;font-size:.84rem;color:var(--muted)}
.fc-res .i{width:16px;height:16px;color:#E0457B}
.fc-res b{margin-left:auto;color:var(--ink)}

/* cancelar treino: discreto, logo abaixo de finalizar */
.cancelar-treino{margin-top:10px;width:100%}
/* social: quem treinou hoje */
.hoje-grupo{display:grid;gap:10px}
.hoje-grupo .card-h{margin-bottom:0}
.hoje-linha{display:flex;align-items:center;gap:10px}
.hoje-linha .av{width:38px;height:38px;flex:none}
.hoje-linha b{display:block;font-size:.92rem}
.hoje-linha span:not(.av):not(.ok-hoje){display:block;font-size:.8rem;color:var(--muted)}
.ok-hoje{width:26px;height:26px;border-radius:50%;background:var(--accent);color:var(--accent-ink);display:grid;place-items:center;flex:none}
.hoje-grupo .note{margin:2px 0 0}